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PAIN FACTOR: 4/10.
It's foreign because I was told that no other patients complains of hurting for I-Lipo, only LipoCryo. For me it was the other way. I establish the Light Amplification by Stimulated Emission of Radiation in addition to RF sequence could sometimes overheat, in addition to the cellulite massaging purpose felt painful due to the suction. Therapist Veron is really skilled at handling the machine, thence whenever I fedback whatever discomfort to her, she promptly adjusted the frequency settings to ensure my peel doesn't acquire burnt in addition to that I experience to a greater extent than comfortable.
SLIMMING RESULTS: 5/10
As mentioned, this is a machine that sculpts in addition to maintains the torso shape, non thence much of it is focused on fatty loss or weight loss. However, for the endeavor I seat inwards my exercise routines thereafter, I hold off no less. I gauge this machine may demonstrate to a greater extent than corporation results for aging, saggy skin?
Sumber https://faithyvanitytable.blogspot.com/
Weight loss in addition to torso slimming goals receive got e'er been on many women's minds. How many of us are blessed with a naturally slender figure in addition to super charged metabolism levels? Rarely.
That's why this topic is the most discussed wellness & lifestyle topic amongst women in addition to fifty-fifty men! Recently, thence many of you lot noticed my weight loss in addition to receive got approached to inquire me nearly my "secret" to shedding off the excess pounds inwards such a brusk time... well, ASK AND YOU SHALL RECEIVE.
In this spider web log post, I am going to portion with you lot my entire weight loss & torso contouring journeying of iv months! (Keep scrolling downward for a sweetness niggling surprise - simply for you, my readers in addition to followers!)
From 67kg (Jan 2018) to 53kg
Dress Size from L to due south in addition to sometimes XS.
Back inwards mid 2016 through twelvemonth 2017, I experienced massive weight gain due to some changes inwards my living arrangements, personal wellness issues in addition to unhealthy lifestyle choices. Apart from beingness aesthetically out of shape, the weight gain has affected my wellness in addition to fitness grade to the signal I was panting when I climbed upward a flying of stairs! My BMI was skirting the unhealthy range. I couldn't check into my commons chiliad size anymore. Being a purpose of the beauty & fashion community, this inevitably led to some unspeakable inconveniences for me. (I mean, how create I tell my clients & sponsors I demand to have on an L or XL? Many local or Asian labels don't fifty-fifty receive got clothings inwards size XL right?)
I decided to receive got matters inwards my ain hands.
I demand to shed off the extra pounds!
The esteemed Dr Dylan Chau in addition to Celevenus Wellness & Aesthetic Clinic
As much equally I wishing to entirely rely on my mental tenacity to lose 10 kg yesteryear myself, I observed niggling success for the kickoff month. I probably lost no to a greater extent than than 2 kg despite increasing Zumba lessons per calendar week from ane to two, in addition to decreasing my repast portions yesteryear half.
That's when I knew I needed extra assist from a professional, a REAL professional person inwards wellness & beauty. I receive got never trusted slimming centres - you lot know, those places that force you lot to sign upward slimming packages which commonly sets you lot dorsum yesteryear at to the lowest degree a few grands.
By discussion of oral cavity via friends in addition to online reviews yesteryear patients, I got to know that Dr Dylan Chau is a highly regarded practiced inwards the arena of aesthetic augmentation. His clinic, Celevenus Aesthetic and Wellness Clinic, is Singapore’s premier aesthetic clinic, offering an extensive hit of the latest cosmetic technologies in addition to professional person treatments, targeting diverse parts of the torso such equally face, neck, eye, pilus & scalp in addition to the entire torso for slimming.
Personal Background Story: I kickoff got acquainted with Dr Dylan (that's how many of us address him inwards person. Besides beingness professional person in addition to really knowledgeable, he is a really caring in addition to humble medico whom everyone feels comfortable with) a twelvemonth ago, because I desperately needed some corrective physical care for on my olfactory organ due to a botched thread chore yesteryear some other aesthetic doctor. Dr Dylan stepped inwards to assist me with no sentence nor unnecessary questions asked, resolved my number on the spot, in addition to inwards no time, I was dorsum on my feet (and beautiful face)! This explains why I trust him in addition to Celevenus with torso slimming services too. I simply know I volition live inwards prophylactic hands. :)
Dr Dylan Chau is an manufacture leader inwards the medical aesthetics field, a Sculptra Trainer to other aesthetic doctors in addition to the Pioneer of Thread Lift inwards Singapore. He also deploys the exercise of an arsenal of high-tech machines to assist his patients to hit their desired torso shapes.
You tin read to a greater extent than nearly Dr Dylan Chau's credentials HERE.
Advanced Techonology Body Slimming yesteryear CELEVENUS
How to Lose Excess, Unwanted Fats on the torso without invasive surgery?
I am non going to prevarication to you lot that slimming/fat loss is easy, because it's not! However, with dependent in addition to a niggling flake of professional person help, it is non unattainable. Just facial expression at me...
(Disclaimer: I did non undergo in addition to volition never consider LipoSuction!)
Proven Results of Lipo Cryo + I-Lipo!!!
After a consultation, exercise & coaching session with Dr Dylan Chau, he & his squad of therapists tailored a combination of *3 sessions of Lipo Cryo + 8 sessions of I-Lipo for me. So it goes something like...
1st session Lipo Cryo > 3 sessions of I-Lipo > 2d session Lipo Cryo > some other 3 sessions I-Lipo > third Lipo Cryo > 2 sessions I-Lipo
* This serial of handling stretched out to iv months for me. Duration could live shorter if I wasn't travelling!
* Depending on private torso contouring goals in addition to weight loss target, your personalised treatments may differ from mine.
What is LipoCryo© ?
LipoCryo© or Coolsculpting is what the laymen calls "Fat Freezing". It works through the physical care for of cryoliposis which destroys fatty cells yesteryear cooling them. Over the class of a few weeks to months, the torso industrial plant itself to level out the dead fatty cells, resulting inwards a reduced fatty layer of the treated area.
- No downtime
Because it is a non-invasive procedure, you’ll live able to supply to all of your commons activities directly afterwards treatment.
- Minimal discomfort
Virtually painless in addition to has only minimal side effects including localised redness, bruising in addition to numbing which speedily subside.
- When volition the outcome show? *
Usually it takes betwixt 1-3 sessions to hit the desired result.
*Results volition get down to show within xv days in addition to gradually meliorate over the next weeks in addition to months. Possible total fat loss volition live somewhere inwards the vicinity of 25%. Results vary for individuals.
- Fast treatment
Treatments final anywhere from twenty to 180 minutes, depending on size of the target areas.
Read to a greater extent than nearly LipoCryo HERE.
Photo taken inwards Jan 2018, during my kickoff session of LipoCryo.
MY THOUGHTS ON LIPOCRYO
If you're a fitness buff, you'd receive got learnt this earlier inwards sports scientific discipline or on fitness literature that "spot reduction of torso fats is impossible". Thus, it is understandable if you lot recollect that LipoCryo or fatty freezing physical care for is a sham. On the other hand, if you're someone who thinks that Fat Freezing sounds similar your fats are gonna ALL live frozen & flushed away afterwards the treatments are completed without you lot making whatever lifestyle changes - in addition to then I am hither to MANAGE YOUR EXPECTATIONS.
Both extreme ends of the belief spectrum are wrong.
LipoCryo is EFFECTIVE.
But it is non without weather attached. Understand that LipoCryo (or whatever fatty freezing machines) volition only operate for to a greater extent than oftentimes than non salubrious individuals who are non obese, in addition to who receive got less than 2 inches of stubborn fatty around the handling area. This is non just a cheat agency out of gluttony - you lot cannot hold off to create this handling in addition to go along eating the agency you lot do, thinking your fats volition disappear anyway. Don't nullified your results yesteryear eating more, please!
PAIN FACTOR: 1/10.
I know of people who experienced to a greater extent than hurting than I did. I create non receive got a high hurting threshold, but honestly, I really did non experience hurting during this treatment. At most it felt mutual frigidity in addition to slightly uncomfortable equally the mutual frigidity clamp pinched on my fats. However, the discomfort went away afterwards a few minutes because the handling surface area was totally numb yesteryear then.
SLIMMING RESULTS: 8/10
My kickoff session of LipoCryo reaped the most pregnant effects. I witness an obvious ab crevice inside 3 weeks. During that 3 weeks, I ate the commons agency (low carb but non on ketogenic diet yet). I also noticed a flatter upper abdomen in addition to reduced size of my hip surface area which used to live my most stubborn problem spot. Subsequent 2 LipoCryo sessions form of heightened my slimming journey, coupled with i-Lipo treatments which I am going to touching on inwards a while.
More information nearly LipoCryo HERE.
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What is ILipoXcell?
ILipoXcell Laser Lipolysis (a.k.a I-Lipo) is an FDA cleared multi-platform torso contour system, incorporating iv technologies inwards 1. It tin assist cut fatty inwards those troublesome areas, meliorate the appearance of cellulite & stretch marks in addition to growth lymphatic drainage.
Each handling session targets only ane surface area in addition to it lasts from xxx minutes to threescore minutes.
More detailed information on ILipoXcell HERE.
My transcend favourite therapist inwards Celevenus, Veron!
MY THOUGHTS ON ILipoXcell This handling needs to live followed upward with a 20-minute cardio exercise session for it to hit maximum results. It took me a full of 8 one-hour sessions, thence I shall live blunt in addition to tell that it took me a hell lot of dependent in addition to commitment to this purpose of the slimming program!
I can't totally credit my fatty loss to I-Lipo, because amongst with this class of treatments, I stepped upward my game inwards dieting & exercise too. Plus in that location was LipoCryo equally well, which I really witnessed greater fatty loss effects. That beingness said, i-Lipo create assist inwards cellulite reduction. My hips used to receive got loads of cellulite, in addition to at nowadays they are almost invisible! Unlike dieters who complain of excess peel afterwards weight loss, I don't seem to receive got serious issues with this. I believe I-Lipo really helped inwards sculpting & toning my body.
It's foreign because I was told that no other patients complains of hurting for I-Lipo, only LipoCryo. For me it was the other way. I establish the Light Amplification by Stimulated Emission of Radiation in addition to RF sequence could sometimes overheat, in addition to the cellulite massaging purpose felt painful due to the suction. Therapist Veron is really skilled at handling the machine, thence whenever I fedback whatever discomfort to her, she promptly adjusted the frequency settings to ensure my peel doesn't acquire burnt in addition to that I experience to a greater extent than comfortable.
SLIMMING RESULTS: 5/10
As mentioned, this is a machine that sculpts in addition to maintains the torso shape, non thence much of it is focused on fatty loss or weight loss. However, for the endeavor I seat inwards my exercise routines thereafter, I hold off no less. I gauge this machine may demonstrate to a greater extent than corporation results for aging, saggy skin?
The teddy behave rut pack, with compliments of Ms Cindy Tan, was my best companion for treatments inwards air-conditioned rooms.
Special cite to all the lovely Celevenus staff in addition to the Head of Marketing, Ms Cindy Tan for e'er taking attention of me in addition to making my torso contouring journeying such an amazing in addition to happy one! The squad consists of all beautiful ladies who are attentive, professional, knowledgeable and most importantly, caring & encouraging to all their patients! Thank you lot Celevenus' angels for e'er beingness thence sweetness in addition to form to me. Without your positivity in addition to ongoing encouragement, I mightiness receive got given upward halfway already!
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Other Common Questions I Get Regarding My fourteen kg Weight Loss Journey:
Q1: Is it compulsory to sign upward a parcel with Celevenus if I wishing to experience the slimming handling for myself?
A1. No. They volition advise you lot on what target treatments you lot demand for your slimming goals, but volition non force you lot to receive got upward anything you lot are uncomfortable with.
Q2: How much is per session?
A2: I can't determine the size of your handling areas in addition to length of handling session, etc. Only the professionals at Celevenus tin advise you. Please enquire directly with them. Call +65 6410 9621!
To sweeten the bargain for you, QUOTE MY NAME FOR 50% DISCOUNT ON LIPO CRYO!!
Q3: How create you lot lose thence much weight inwards iv months? Did you lot create anything else too the slimming treatments?
A3: Celevenus slimming programme was in that location to assist my weight loss goals, but it was never to acquire inwards my master copy focus! I did non laid out to lose 14kg, initially I idea I volition live super happy with simply 10kg.. but it simply happened for me. I receive got to tell you lot that HIIT (High Intensity Inteval Trainings) in addition to the Ketogenic agency of life was the backbone of my successful weight loss.
Q4: I wishing to start exercising, but I don't know how.
A4: Start yesteryear doing something you lot similar in addition to tin commit to. You don't receive got to create HIIT if you lot loathe it; neither should you lot forcefulness whatever diet on yourself if you lot know you lot simply can't. It's the journeying that matters, a lifestyle that you lot ultimately can hold to, non simply an destination goal of a for sure number of kilos. Trust me, maintenance is the hardest purpose of weight loss success, non losing weight itself!
Q5: Wahhh I can't create Keto lehhh...have to cutting out sugars in addition to carbs ah? I don't swallow veggies also leh. Can I nonetheless lose weight if I don't create Keto?
A5: Yes, you lot tin nonetheless lose weight if you lot don't create Keto. As long equally your daily full amount of calories intake is lesser than full amount of calories expended, you lot volition nonetheless lose weight. Besides Keto, in that location are enough of other variants of depression carb diets if you lot wishing to explore this option. Low carb diets are non simply in that location for weight loss, they be for wellness reasons too!
Q6. Keto nutrient really difficult to laid upward leh! So troublesome in addition to seems thence yucky! Where to purchase outside?
A6: It's non that difficult to cook. I receive got nearly xxx minutes to prep my daily Keto meals similar the ones shown below. It is really palatable to me in addition to my family.
If you lot really wishing to purchase ready made Keto compliant meals from exterior (which I don't recommend due to hidden carbs inwards the sauces, the depression lineament crude oil used in addition to how they prep the food), I propose salads, roasted pork belly, Hainanese chicken drumstick, Bak Kut Teh, soft boiled eggs with butter, etc. all must live without sauces. Alternatively, you lot tin see cafes such equally Cookit or Haakon.
Word of caution: Research extensively on Ketogenic Diet earlier you lot acquire started! Don't live half-ass in addition to swallow fat-laden foods piece hanging on to carbs (such equally fruits or mee hoon or brownish rice!). You volition acquire your wellness into problem if you lot are only one-half donkey into Keto. Good luck!!
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Hope you lot bring out this lengthy spider web log postal service informative! You're welcome to inquire me farther questions of Celevenus's services, Keto Diet, HIIT, in addition to simply nearly anything else regarding my weight loss journey! Stay salubrious in addition to beautiful, lovelies!